What is Reiki?

Reiki -Rei means "Universal" and Ki means "The vital life force energy that flows through all living things." it's full meaning is "Universal Life Force Energy."

Reiki is an energy healing practice where your practitioner will place their hands in a series of positions either on or slightly above the body. Both are effective and it is the clients choice. Many of my clients prefer hands on as it helps them feel the connection more. I never place hands on in the breast or pelvic areas or on the buttocks.

During a Reiki session, the client is fully clothed (except for shoes) and lies on a massage table. The session usually lasts about 60 minutes. I also offer a 90 minute or 2 hour Mind - Body - Spirit session where you can experience both Reiki and Vibrational Sound Therapy or a Sound Bath/Meditation. Before each session we will take the time to connect so you know what to expect. 

What are the benefits of Reiki?

Energy healing is individual and your experience will vary each time you come in for a session. The more open you are to the healing energy the deeper the experience will be.

Clients report the following benefits:

• Reduced stress.

• Getting in touch with and aides in dealing with deep emotional and mental blocks that can cause disease and challenges in life.

• Restores natural alignment of physical, emotional and mental bodies.

• Balancing and opening Chakras.

• Restorative and re-energizing.

• Deep relaxation.

• Stronger connection to Source/Divine/ Universe. Fits all beliefs.

• Respond versus react to what is happening in their lives.

• Feel more connected to self.

• Aware of what is happening in their body.

• Feel calmer and at peace.

• Apply experience in every day life.

• Improved sleep.

“Reiki is love. Love is wholeness. Wholeness is balance. Balance is well being. Well being is freedom from disease.” Dr. Mikao Usui

Why do a session with Phyllis?

Reiki can be done virtually or in person.

Some of the benefits of having a Reiki session with me are:

I incorporate singing bowls and a grounding session into your Reiki session so you get the benefit of both modalities. You can also do a Reiki session followed by a Vibrational Sound Therapy or Sound Bath for a full mind, body, spirit immersive experience. The Reiki and Vibrational Sound Therapy session is my most popular session.

I spend the necessary time to get to know you first. I want to know more about you, and why you are seeking Reiki and the healing energy. This will help us to make it the best possible experience for you. This also gives you a personal connection with your practitioner so you feel safe, supported and can experience the benefits of Reiki on an even deeper level. You can ask questions and we can figure out together what it is that you want to work on.

I am trained in trauma informed care with the motto of “do no harm” therefore I will always be mindful of this during all sessions with all clients.